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Mission Statement

 I value individual integrity and a strong honest connection to self and others. I am not able to fix you but strongly believe that you have the ability to empower yourself. It would be a privilege to walk along side you as you navigate uncertainties and challenges in your life. In a  confidential non judgemental safe space where you are seen and heard we will discover together coping mechanisms, explore underlying issues and patterns of personal struggle.

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Together we will explore your desire for change and how this can be achieved, to relieve your suffering, improve mental health and emotional well being.

Areas I work with:

  • Abortion

  • Abuse

  • Addiction

  • Affairs and betrayal

  • Anxiety

  • Bereavement

  • Bullying

  • Depression

  • Discrimination

  • Emotional abuse

  • Family issues

  • General anxiety disorder

  • Loneliness

  • Low self-esteem

  • Miscarriage

  • Panic attacks

  • Physical abuse

  • Post natal depression

  • Self harm

  • Separation and divorce

  • Sexual abuse

  • Stress

  • Trauma

  • Work related stress

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 "You can't change what happened you can't change what you did or what was done to you. But you can choose how to live now"

 

Edith Eger

"I invite you to make the choice to be free"

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