About Me

I am a fully qualified  Integrative counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). As an integrative counsellor, I draw on various theoretical approaches. You as a client are individual and unique and therefore this allows for a tailored flexible approach by discovering the most productive way to work and ensuring that you, the client, get the most out of your counselling experience.

I started my training in a 12 Step Rehabilitation Centre working with individuals on a one to one basis, facilitating group work, helping them to address and explore their unhealthy relationship with drugs, alcohol, relationships and many other problem areas. You may have not heard of this program, it basically is a design for living, that can be  applied to many aspects of a persons life. Exploring the 'whys' (why things are like they are), and the 'hows' (how to make a change). 

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I understand that change can be difficult, you may be fearful of looking at the 'whys' and apprehensive of the 'hows'. If you are struggling  with anxiety, depression, low self-worth, anger, suicidal thoughts, relationship/family issues, work pressure/stress, body image, self-harm, substance misuse, loss/bereavement or trauma. Please get in touch if you would like to make an appointment or have any queries you wish to discuss further. Look forward to hearing from you.